Types of Massage

There are many types of massage therapy techniques. The licensed massage therapists at Connecting Touch are trained in many modalities, some of which are listed below. This is not an all-inclusive list.

  • Relaxation Massage

  • Myofascial Release

  • Reflexology

  • Cranial Sacral

  • Neuromuscular Therapy

  • Reiki

  • Deep Tissue

  • Shiatsu

  • Fibromyalgia

  • Polarity

  • Sports massage

  • Geriatric Massage

  • Pregnancy Massage

  • Trigger Point

Our licensed massage therapists are always continuing to learn new modalities of treatment. If the modality you're looking for is not listed above, call to see if one of our massage therapists is trained in it.

 

Physical Benefits of Massage

  • Helps relieve stress and aids relaxation

  • Helps relieve muscle tension and stiffness

  • Alleviates discomfort during pregnancy

  • Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling;

    reduces formation of excessive scar tissue

  • Reduces muscle spasms

  • Provides greater joint flexibility and range of motion

  • Enhances athletic performance

  • Treats injuries caused during sports or work

  • Promotes deeper and easier breathing

  • Improves circulation of blood and movement of lymph fluids

  • Reduces blood pressure

  • Helps relieve tension-related headaches and effects of eye-strain

  • Enhances the health and nourishment of skin

  • Improves posture

  • Strengthens the immune system

  • Treats musculoskeletal problems

  • Post operative rehabilitation

  • Rehabilitation after injury